298: The 5 Secrets of Skinny Success Stories (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 30 November 2016
⏱️ 17 minutes
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Summary
Although the word "skinny" can conjure up different emotions depending on the individual, my goal is simply to help people create their ideal healthy body...
And to do this I rely on data. I look back to the over 200,000 client sessions we've completed and try to pull out what the most successful body transformation clients all had in common on their way to losing the weight and keeping it off forever...
Today, on #CabralConcept 298 I share with you the top 5 strategies to transform your body and live a healthy, stress-free life - Enjoy the show!
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Show Notes:
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:05.0 | After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral |
| 0:10.4 | dot com slash podcasts or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.1 | did he discover how to combine ancient iovitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:48.7 | Today on our Weight Loss Wednesday show, |
| 0:52.0 | I've been looking forward to bringing this topic to you. So it's kind of one I've had in my notes. I keep a journal and I keep notes and all the different things that come up during my private consultations with people and also that I hear from, we have quite a large team of personal |
| 1:04.9 | trainers and health professionals, and these are things that I like to share with you because |
| 1:09.6 | again, I mean we literally do over 20,000 appointments per year. |
| 1:14.0 | We have more data than I would say almost any center in the entire world. |
| 1:18.0 | I've been doing this now for 16 years full time |
| 1:21.0 | and almost 20 years total. |
| 1:22.9 | And so my goal for you is this, |
| 1:24.4 | is I want to shortcut your ability to become successful. |
| 1:29.6 | So if I can shortcut your path, |
| 1:32.0 | you know, the journey that you have to go on, you still have to go on either way. |
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