Welcome to Commune, a global wellness community and online course platform

featuring some of the world's greatest teachers.

We are on a mission to inspire, heal, pass down wisdom, and bring the world closer together. My name is Jeff Krasnow.

Today's episode features an excerpt from Dr. Mark Hyman's commune course, Hacking Your Health Care.

Dr. Hyman is a family physician, a 13-time New York Times best-selling author, and an internationally

recognized educator and advocate for functional medicine. Hacking your health care is a course

for anyone who wants to unlock their own well-being through a thorough evidence-based exploration

into the root causes of disease.

Today, Dr. Hyman discusses the source of toxicity in the body, specific diagnostic test that

you can ask your doctor for, and what can be done to detoxify naturally. If you're interested in learning more from Mark,

you can sign up for his Commune course,

hacking your health care, and access the first five days for free.

Just go to Onecommun.com slash healthcare.

Without further delay, I present to you, Dr. Mark Hyman.

Hey, everybody, it's Dr. Mark Hyman again. Welcome back to day nine of hacking your health.

Today, we're talking about one of my favorite topics, your detox system and the role

that environmental toxins play in chronic illness, which I know, unfortunately,

way too much about. This is not something your doctor will ever talk to you about. They don't know about nutrition, they don't know about mitochondria, and they don't know about toxins and health,

unfortunately, and yet those are some of the most important things we have to focus on.

Now, if you're one of the millions of Americans suffering from obesity, from type

two diabetes, from high blood pressure, and you've been on prescription mints for a long time,

or if you're a woman who's just been on birth control or even just plain feeling crummy as

...