297: It Begins with Boundaries Pt. 2

The Connected Life

Justin Stumvoll

Coaching, Love, Christian, Selfhelp, Christianity, Mental Health, Health & Fitness, Religion & Spirituality, Relationships, Romance, Health, Spirituality

4.9 • 2.6K Ratings

🗓️ 9 September 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

In part two of this dialogue, Abi and Justin are once again joined by Habit Coach Jenna Zint to discuss the vital role boundaries play in fostering healthy relationships with yourself and others.

Together, they tackle creative solutions for navigating seemingly powerless situations, eliminating blame and accusation in boundary setting, becoming self-aware of our patterns and triggers, and removing punishment from the process. They also explore how to create a balanced life through boundaries, avoiding the extremes of either giving nothing of ourselves or giving every last ounce to those who ask.

This episode is packed with strategies that will bring relief to all your relationships. You won’t want to miss it!"

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Transcript

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0:00.0	Life isn't perfect and neither are we.
0:05.0	But we know how to face our fears and have some fun
0:10.0	and talk about all the messiest things of life.
0:13.0	Like the messiest things.
0:15.0	Get connected to yourself, get connected to others,
0:18.0	and get connected to the life right in front of you.
0:21.0	This is the connected life with Justin and Abbey. That's me. That's you.
0:26.0	And you.
0:27.0	Hey friends, before we kick off this week's episode, we got a little surprise for you.
0:32.0	Yeah, we are doing a conference on
0:34.5	boundaries for free. We want to invite you. I know I know we want to invite you to
0:41.1	come learn about boundaries while we have none.
0:43.4	No, I'm just kidding.
0:45.8	But we want you to be able to be a part of it.
0:47.6	We have a school, the Life and Solting Masterclass.
0:50.0	It's a three-year program, and every year we do conferences where there's a deep dive on different subjects.
0:56.0	And this year we're inviting you to join the school for the conference on boundaries.
1:01.0	It'll be interactive, it'll be fun,
1:03.3	it'll be empowering.
1:05.0	Yeah, it's gonna be a really good time
1:06.8	and it's October 18th and 19th, Friday and a Saturday.
1:10.6	All you have to do is go to Justin and Abbey that's ABI.com slash boundaries and you can get all the
	...

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