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Hi, I'm Olympian Carrie Tullifson and welcome to the C-Tolley Run podcast.

Today I bring you the live podcast I did with Fleet Beach Chicago and you can right after the Bank of America

Chicago Marathon with Emily Sisson, Olympian and two-time American record holder.

In this episode, we talk about how she started her day, what she had for breakfast,

her warm up, her final conversations, her race, her mental strategies, turning her brain

off during her race, her husband's help with how to do that, how she negative split,

who her first hug was after,

if she can believe she is a 218 marathoner,

what she did in her training,

...