297: Breaking Negative Patterns: Frank Elaridi on Emotional Healing

Ancient Health Podcast

Medicine, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 28 May 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this conversation, Frank Elaridi, a journalist turned wellness practitioner, discusses his journey from journalism to exploring stem cells, plant medicine, and energy work. He shares the benefits of stem cells and how they have helped him reduce the need for supplements. Frank also explains his approach to energy work, including the use of muscle testing and the Emotion Code. He discusses the importance of sensitivity and intuition in his work and how he incorporates Ayurveda and Vedic astrology into his practice. They also delve into the power of recognizing and interrupting negative patterns and the role of minerals in overall health. The conversation highlights the resonance method and the use of magnets in clearing emotional frequencies. They conclude by emphasizing the importance of recognition in emotional healing and providing resources for further exploration. Takeaways: Personalized nutrition is essential for optimal health, as different body types have different dietary needs. Recognizing and interrupting negative patterns and emotional ties to food is crucial for maintaining a healthy diet. Minerals play a vital role in overall health and can be obtained through a balanced diet or supplements. The resonance method and the use of magnets can help clear emotional frequencies and promote healing. Recognition is key in emotional healing, as it allows individuals to break free from negative patterns and create positive change. Chapters: 00:00 Introduction and Background 03:22 Transition from Journalism to Wellness 06:15 Benefits of Stem Cells 08:05 Importance of Living Foods 09:05 Combining Energy Work and Stem Cells 11:14 Emotion Code and Energy Work 13:26 Muscle Testing and Intuition 19:36 Incorporating Ayurveda and Vedic Astrology 22:56 Understanding Emotions and Energy Healing 33:44 Personalized Nutrition and Listening to Your Body 39:21 Recognizing Emotional Ties to Food 41:12 Recognizing and Interrupting Negative Patterns 44:04 The Healing Power of Minerals 44:33 The Resonance Method and Clearing Emotional Blocks 48:22 The Power of Magnets in Clearing Emotional Frequencies 55:05 Clearing Emotional Blocks and Insecurity Links: Tap into the limitless power of the quantum field to harmonize your energy, balance your body, boost performance and shield yourself from harmful EMF frequencies. Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io Learn more about Frank’s work or book a session: https://frankelaridi.com/energy-healing/ Find Frank on Instagram: https://www.instagram.com/felaridi/ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courntey Bursich Instagram

Transcript

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0:00.0	One of the things that I appreciate about like knowing like your Vedic body type and also like in the Chinese element type,
0:08.0	you know, you're not saying that you're, you know, do I just go by Chinese medicine or Vedic but the beautiful things like I'm more of a woodsy element type and I have a little bit fire in me you know I can tell I have a little bit and so now I know my eating habits. You know what I mean?
0:22.8	Like when you say, I should not skip meals in the morning.
0:25.4	Definitely mill a day, but like you just said in the later in the day.
0:29.6	Yeah, because you know what happens and this would happen all the time when I was at Good
0:31.8	Morning America like
0:32.6	they would go send me to do an interview with like Jennifer Aniston's
0:35.4	personal trainer or like jailer's personal trainer or whoever right? Oh this person there was like
0:40.1	Tom Brady it was a guy who trained Tom Brady,
0:43.4	Brady and Giselle Buncheon together,
0:46.0	and like, you know, Kim and Kondy together.
0:48.3	And like, I would go in for these people,
0:50.1	but they would also put me through a workout
0:51.4	and things like that was fun. Yeah, but then I would I would I realize then is that what I would I what I realize then is that
0:57.2	What would bother me about those is like I'm like okay people are watching this at home right like moms and being like, oh, I want to look like Jennifer
1:03.2	Aniston, I'm going to do her workout or I'm going to take all the stuff she's taking.
1:07.5	But Jennifer Aniston is Jennifer Aniston and you are you.
1:10.5	You have different body types and what she's doing might have the opposite effect on you.
1:14.3	So it really is like everybody needs to get like a personalized go to somebody figure out who you are
1:20.3	what works for you. You can do it yourself too.
1:22.6	Yeah. Like just you know being sensitive like just how do I feel when I eat this.
1:27.6	Are you ready to experience a quantum leap in your well-being?
	...

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