296: Alcohol & Gains, Resetting Hormones, Exercise Addiction & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 20 May 2016
⏱️ 44 minutes
🧾️ Download transcript
Summary
Qui Quah! Q&A #2! In this episode Sal, Adam & Justin answer Instagram questions (@mindpumpradio) about the effect that alcohol has on recovery and muscle growth, training clients who are addicted to exercise, whether or not you can "reset" your hormones and the rank of strength training vs myofibrillar hypertrophy vs sarcoplasmic hypertrophy for muscle growth. Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts! Learn more about Mind Pump at www.mindpumpmedia.com.
Transcript
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| 0:00.0 | Would you say Adam? What are we selling? Huh? Huh? You're asking what? |
| 0:03.0 | What are we selling? Oh, yeah. No, we're going to do a commercial and I said, |
| 0:06.2 | well, what are we selling? I don't know what the hell are selling. What do we? |
| 0:08.5 | Well, we got all kinds of shit. We have, uh, we got a Poletra. |
| 0:12.0 | We've got Schmorgas more. We've got shit. A shit Schmorgas more. |
| 0:15.5 | You're speaking of shit. You sound like you're in the toilet. |
| 0:17.4 | I know. Why do I sound like I'm in the toilet? |
| 0:19.6 | Was your, was your, I have a loud voice and if my voice is so loud that it gets picked |
| 0:24.3 | up on your mind, it goes. Sounds like you got it. You got out of the urinal. |
| 0:26.5 | So if you go to, so if you go to mindpumpmedia.com, here's what you're going to find. |
| 0:31.7 | You're going to find all of our maps programs. We put them all together in a super bundle. |
| 0:35.5 | This is nine months of exercise programming. Literally from beginning to end, |
| 0:40.2 | you fall out for nine months, you'll get some amazing transformation. |
| 0:43.4 | But that's not all. We've also got a great, yeah. But wait, there's more. |
| 0:47.5 | We've also got a nutrition survival guide on there. We've got our fasting guide. |
| 0:52.1 | We have the occlusion training guide. We have our no BS six pack formula. |
| 0:56.2 | There's a workout program just for your core and help you build a six pack. |
| 0:59.8 | And then Adam wanted to talk about some of our peril. Like he's worrying some of it right now. |
| 1:03.8 | But do I get a sham? Wow. |
| 1:06.2 | Sham wow. Yeah, we've got what we've got to sell those. |
| 1:09.4 | I don't know. Do you think that guy died? Did he die? |
| 1:12.4 | No, that's the fucking oxyclo. Oxygade. We have hats. |
... |
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