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Why We Overeat with Maggie Sterling

295 - The End of Why We Overeat (And What's Next)

Why We Overeat with Maggie Sterling

Maggie Sterling

Health & Fitness

4.8845 Ratings

🗓️ 5 September 2025

⏱️ 17 minutes

🧾️ Download transcript

Summary

After nearly six years of podcasting, Maggie and Ryan make a major announcement about the future of Why We Overeat. They share the honest truth about why they've decided to end this podcast and what they've learned about the limitations of staying focused on certain topics. The conversation reveals how much their understanding has evolved since the early days, and why they feel called to make a significant shift in their approach. They explain what's been frustrating them behind the scenes and why they can't continue down the same path. Plus, they share exciting news about what's coming next and how longtime listeners can be part of the transition.

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Transcript

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0:00.0

Oh, yeah.

0:15.0

Hello, everybody.

0:16.7

Welcome to the Why We Overreep podcast.

0:19.6

Welcome.

0:20.9

9.20 a.m. here as we come to you with some announcements.

0:26.7

Ryan, you told everybody we had an announcement, right?

0:29.7

We don't really have multiple announcements, but we have one pretty big one.

0:32.9

Indeed.

0:33.6

So this episode's going to be a little bit different because it is going to be the start of a transition.

0:42.9

The Why We Overeat podcast is coming to a close.

0:47.6

Indeed.

0:48.3

We are ending this podcast.

0:51.6

So first of all, before we get into everything, we want to thank everybody who's listened to this podcast, whether you've been here since the beginning or whether you just recently found it.

1:01.9

We're not deleting it.

1:05.2

The podcast is still going to exist.

1:06.7

So if you did just find it and you want to listen to old episodes, they're going to be here for you.

1:16.1

So this podcast has been very meaningful for us.

1:19.3

We are just coming up on almost six years.

1:22.1

I think we started November 9th of 20.

1:25.4

What would it have been?

1:26.0

19.

1:26.7

Yeah, 2019.

...

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