Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

I know you've got a lot going on. You work so hard. You're raising an incredible family.

And sometimes it can be overwhelming. I'm your host, Michelle Grocer. I'm a certified master life coach, attorney,

wife, and mom. And years ago, I was right where you are. I was running a busy law practice

while raising a family, and I was on the fast track to burnout. I thought I just needed to be more

organized or have better routines, but it was learning

how to heal and regulate my nervous system that expand in my capacity to gracefully hold more

of this big, beautiful life.

You too are worthy of an extraordinary life in and beyond motherhood.

Learning to be a calm, anchoring presence in your home and at work

is going to be your superpower. If you're here to do the inner work that brings a sense of calm

amidst the chaos, I'm here to join you on that journey. Each time you press play, your growth

continues, so let's get at it.

You guys are listening to the Kalamom Podcast, and it's your girl, Michelle Grosser here.

I am so excited for you guys to listen to this episode.

On the show today, we have Julia Barbaro. Guys, this was one of my favorite conversations to have as a host of the Calm Mom

podcast.

Julia is just such an inspiration to me.

She's someone I could have talked to for hours.

Right when I was making the decision to start homeschooling our girls. Julia came across my email,

wanting to be on the call mom podcast. And I found out that she's a homeschooling mom of six,

you guys. She's also a certified life, marriage, and high performance coach. She's written

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