294: Makena Morley - Take A Little Out
C Tolle Run
C Tolle Run
4.7 • 556 Ratings
🗓️ 22 September 2022
⏱️ 42 minutes
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| 0:00.0 | This episode is brought to you by You Can. Have you all tried the You Can Edge? I know you hear me |
| 0:04.5 | talk about You Can all the time, but this time we have a new flavor out called pineapple. And it is so |
| 0:11.9 | good. Lots of people are saying this is the best yet. You know, Runner's World gave You Can the |
| 0:17.4 | 2022 Fitness Award for Best Food to Eat During Iran. |
| 0:23.8 | And that is the You Can Edge right there. |
| 0:25.9 | It is fuel on the go. |
| 0:30.8 | And if you like pineapple, if you like orange, oh my gosh, check it out. |
| 0:32.5 | Also, I love the chocolate shakes. |
| 0:34.2 | So good. |
| 0:36.4 | I put a little bit of the energy, chocolate. |
| 0:38.9 | I like the chocolate energy, into some almond milk, shake it up and go. And I love it at about 3 p.m. in the afternoon. It just gives me a little |
| 0:44.6 | bit of a kick. But I do use the energy before, during, and after workouts. It's easy on my stomach. |
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| 1:15.8 | Hi, on Olympian, Carrie Tullifson and welcome to the C-Tolly Run podcast. |
| 1:18.3 | Today in the show, I have McKenna Morley. |
| 1:21.6 | McKenna has always been a great runner. |
| 1:23.2 | She was a state champion. |
| 1:27.0 | She was a four-time qualifier for the Foot Locker Nationals in high school. |
| 1:30.2 | She was a seven-time All-American at the University of Colorado. |
| 1:34.0 | She was also a member of the NCAA Cross Country National Championship team. |
| 1:39.4 | She started running as a pro for A6 in 2020, and she's already won a national championship as a young pro at the 2021 USAATF 25K championships. |
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