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Carrie.

Hi, I'm Olympic, Carrie Telfson, and welcome to the C-Tolly Run podcast. Today I have on from the

Hurtle podcast, Emily Abadi. Emily says in her own words that

she's on a mission to empower women everywhere, to live healthier, happier, and more motivated

lives. And she certainly does that, and not only for women, but for men as well. She is the host

to the Hurtle podcast. She's also a keynote speaker. She's an on-air

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