294: Dr. Danielle Belardo And The Vegan Diet: Is It Better Than Eating Meat?

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay

Health & Fitness, Medicine, Arts, Management & Marketing, Fashion & Beauty, Business

5 • 604 Ratings

🗓️ 29 December 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hi Beauties!

On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by Cardiologist, Dr. Danielle Belardo. She is an advocate of plant based nutrition to prevent risk factors for heart disease, and reducing the risk of cancer. Although a plant based diet isn't for everyone, introducing more plants to your diet has been shown to lower the risk of body weight, cholesterol, and blood pressure. Listen to us talk about the Covid Vaccine, improving your dietary patterns, and how to prevent heart disease longterm. Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]

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Click Here for Dr. Danielle Belardo's Instagram!

Transcript

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0:00.0	Well, hello, hello, guys. You're listening to Beauty Bites with Dr. K. Secrets of a Plastic
0:19.7	Surgeon.
0:20.2	And today on the podcast, we are chatting with one of my favorite boss girls.
0:24.5	It's Dr. Danielle Bellardo, who's a cardiologist and a plant-based medicine girl.
0:29.9	Hey, Danielle.
0:31.3	Hi, Dr. Kay, so excited to be here.
0:34.4	Welcome to the podcast.
0:36.2	And I have had the pleasure of meeting Danielle virtually through
0:40.5	Instagram, of course. And we've been part of a chat group, which is like kept things sane during
0:46.4	this whole COVID epidemic and kept us educated, brought us up to date with like all of the recent
0:52.4	controversies. And it's really been quite awesome to have
0:55.1	this group of leaders come together and chat about COVID and life and thank you so much for
1:01.2	joining us today. I'm so happy to be here. I'm a huge fan of yours as well and I am just so excited
1:08.1	to be on your podcast. I love everything you do.
1:12.7	Well, so let's tell the audience a little bit about you. Danielle, Dr. Bellardo, is a
1:17.8	cardiologist, and she's non-invasive cardiologist. She specializes in preventive aspects of
1:22.9	cardiologic care and certified by the American Board of Internal Medicine.
1:32.6	She's also co-director of the Department of Research and Education at the Institute of Plant-based Medicine.
1:34.3	And she's located in Newport Beach, California.
1:36.5	You just moved out here from the East Coast.
1:38.5	So welcome to California.
1:40.7	But she is a pioneer in her field as one of the few first female cardiologists and one of the
	...

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