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HERself

294. Amy + Abby: The Intimacy Episode

HERself

Abby and Amy

Grow, Health & Fitness, Education, Mental Health, Parenting, Kids & Family, Opportunity, Honest, Real, Vulnerable, Purpose, Best Self, Self-improvement, Future, Comparison

4.81.7K Ratings

🗓️ 14 July 2025

⏱️ 42 minutes

🧾️ Download transcript

Summary

Heads up: This episode contains adult content—pop in your earbuds if the kids are around! We are excited to dive into a topic we haven’t discussed in a while: intimacy. Whether you're newly postpartum or deep in the trenches of parenting, we know that maintaining a healthy sex life with your partner can feel complicated—and sometimes like just another thing on your to-do list. We’re sharing what has worked for us personally, how our sex lives have shifted through different seasons of motherho...

Transcript

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0:00.0

Does your sex life work for you and your relationship?

0:03.9

And ask that to your partner, ask that to yourself, because everyone's is going to look a little bit different.

0:08.8

Everyone, their number is going to be different, you know, how long is going to be different.

0:13.6

The types is going to be different.

0:15.3

But if it works for you and your partner, that's obviously what's most important.

0:18.7

Absolutely.

0:27.0

I'm Amy. And I'm Abby. And as women, we are constantly comparing ourselves to others. But your life isn't supposed to look like hers.

0:33.7

Being your best self means standing firm in your decisions and always being willing to grow with a purpose.

0:39.6

We get vulnerable and real with an honest look into the challenges and triumphs we all face.

0:45.8

Every woman listening gets the opportunity to choose what life looks like for herself.

0:55.2

We are back with another Amy and Abby episode and we're really excited for this one because

1:00.5

we decided to dive into a topic that we haven't talked about in a while, which is intimacy.

1:07.4

So we wanted this one to come with the forewarning that if you are our dad or our brother or someone

1:13.2

that doesn't want to hear us talk about intimacy, sit this one out. If you usually listen when your

1:18.2

kids are around, we're not going to say anything graphic, but also we will leave that to their

1:23.5

sex ed teachers. So maybe don't listen to this one in front of your kids. But with this

1:29.1

episode, we really took a long look at, okay, usually this type of material comes from experts,

1:36.4

which we've had Emily on, we've had Vanessa on, we've done our fair share of those types of

1:41.2

episodes. But we really wanted this one to come from our personal

1:44.8

experience, what has worked for us, what hasn't worked for us. We also pulled in the community.

1:51.1

So toward the end of the episode, we're going to have a lot of ideas that came from other women

1:55.4

because we know that everyone is so different in this department. Yeah, and we broke it down into a few different sections. Obviously,

...

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