What's going on, Beesha's. Welcome to the Daily Swole Podcast, 29.

I'm your host, Papa Swolio. Now, today's episode is private for members only. Don't go anywhere because I do have a topic I want to get into a question that was asked yesterday during the show. I just realized I didn't see it. So I wanted to answer it now during this little audio briefing, but a reminder

that tonight's episode is Roundtable 69 for members. So go on over to swanormousx.com. If you're

not a member, sign up because you are going to have everything in one place. I'm telling you, I know what it's like to search on Google

for answers. I know what it's like to scroll through thousands of pages on TikTok, on Instagram.

You hear one thing from one person, one thing from another. And can you piece things together?

Yes, you have to do trial and error in the gym. You have to build experience and try different things that don't work and that do work and that kind of work. I get it. There are a lot of options. There are a lot of things you can do. You could do endless amounts of things for physical activity. What should you do to get the results that you want? That's why I created Swenormous X because I know what you want. You want what I want. You want to build muscle.

You want to lose fat.

You want to become more mobile.

You want to feel better.

You want to sleep better. You don't want to get rid of your psoriasis and your eczema and your migraines and all those things that we talk about every day here on the podcast. That's what I wanted to. I want to feel better. I want to be bloated.

I want to have joint pain.

I'm all my knees to feel better.

Everything inside So enormous X is to condense my lifetime of knowledge and experience,

as well as give you that bull's eye target. So you don't have to wonder if you're doing the right

things. You are doing the right things if you execute. And that's why we have all the thousands

of recipes and the elimination diet to walk you through that to make sure that you have everything you need for what you need to eat and what you need to pay attention to so you can actually make progress and get the information you need to create a lifetime habit in the kitchen.

Same thing with your training.

Same thing with your mindfulness.

All seven pillars that are important for that foundation. habit in the kitchen. Same thing with your training. Same thing with your mindfulness.

All seven pillars that are important for that foundation.

You have everything you need in one spot.

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