4.6 • 3.2K Ratings
🗓️ 29 September 2016
⏱️ 9 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. |
0:06.2 | Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations, |
0:11.8 | and bedtime stories to help you drift off. |
0:14.6 | So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused |
0:18.9 | on reducing anxiety or improving your confidence and experience the benefits of a good night's |
0:24.2 | rest. |
0:25.2 | Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're |
0:29.5 | ready to wind down and relax. |
0:32.9 | This is Optimal Living Daily Episode 293. |
0:36.4 | Stop trying to be happy. |
0:37.7 | Part 2 by Mark Manson of Mark Manson. |
0:41.1 | Get ready to maximize your potential with Optimal Living Daily, the podcast that brings you |
0:46.1 | the best in personal development and productivity every day of the week. |
0:50.4 | Your Optimal Life awaits. |
0:52.1 | Now here's your host Justin Mollick. |
0:59.5 | Hello, hello, and welcome to the Optimal Living Daily Podcast. |
1:03.4 | The podcast where I get permission from authors of some of the best blogs on the planet and |
1:07.2 | read them to you all for free. |
1:09.2 | I'm Justin Mollick, your very own personal narrator. |
1:12.0 | And now today's episode is a continuation from yesterday. |
1:14.7 | It's a longer post for Mark Manson, and I like to keep these episodes fairly short, so |
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