4.6 • 3.2K Ratings
🗓️ 30 September 2016
⏱️ 8 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. |
0:06.2 | Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations, |
0:11.8 | and bedtime stories to help you drift off. |
0:14.6 | So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused |
0:18.9 | on reducing anxiety or improving your confidence and experience the benefits of a good night's |
0:24.2 | rest. |
0:25.2 | Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're |
0:29.5 | ready to wind down and relax. |
1:00.1 | What's going on, all these? |
1:02.1 | Welcome back to another edition of Old, or OLD, that is Optimal Living Daily. |
1:06.9 | The podcast where I simply read to you from the best blogs and books I can find, covering |
1:11.2 | topics like personal development, minimalism, and more. |
1:14.2 | And it's the last day of September, which means today is the last day for you to be on |
1:18.6 | my mailing list if you want to be entered into a book drawing happening tomorrow. |
1:22.0 | But I'll measure more about that at the end of the show. |
1:25.1 | For now let's get right to the post and start optimizing your life. |
1:32.8 | How to learn from everything and everyone by Kaelin Bruce of MoneyMiniBlog.com |
1:38.9 | Have you ever heard the saying you either win or you learn or the popular you have to |
1:43.4 | fail forward? |
1:44.4 | I'm sure you understand the idea of using situations good and bad as learning experiences, but that's |
1:49.8 | easier said than done, right? |
... |
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