This is a lot of the stuff that I wish that I had thought about when I was first choosing a therapist,

at least choosing a therapist that I wanted to be with for relatively long term.

There's a lot of these things I really didn't think about and also I think I also kind of came to the process feeling like I don't get to choose necessarily or I don't get to be picky.

Yeah, I don't get to be picky. I don't get to advocate for myself in that way.

And I think.

But you do is the thing.

I think that that's kind of a holdover from our assumptions around therapy being this kind of magical process where the therapist or counselor has all the power and all the knowledge and if they're good at their job the therapy happens before you even realize what happened.

Right, it's like they're like tricking you into getting better is always how it, my impression of therapy before doing it was that, that there's some sort of mastermind pulling these

puppet strings and kind of tricking you into getting over your shit and it's

generally not how it works.

Welcome to the multi-amory podcast. I'm Jace. I'm Emily and I'm

Dettaker. We believe in looking to the future of relationships, not

maintaining the status quo of the past. So whether you're monogamous,

polyamorous, swinging, casually dating, or if you just do

relationships differently, we see you and we're here for you. Fongs I know I did.

Forcin made up for myself to fix.

On this episode of the Multiamery Podcast, we're continuing our conversation about therapy.

What's it all about? Should you be doing it?

Probably.

We all probably should sometimes.

Now, so last week we talked about

some of the common obstacles to why it's hard to get yourself to go to

...