#292 - When Should I AVOID Coffee?
Health, Wealth & Godly Wisdom
Chantel Ray
4.0 • 525 Ratings
🗓️ 12 September 2020
⏱️ 2 minutes
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| 0:00.0 | The following podcast is a Simpronto media production. |
| 0:03.9 | She's a business mogul. |
| 0:05.7 | Number one. |
| 0:06.8 | And wellness expert. |
| 0:08.0 | How can I help? |
| 0:08.9 | And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey. |
| 0:13.9 | Time to level up. |
| 0:14.9 | Welcome to the Waste Away podcast. |
| 0:27.8 | Yeah, and the big thing for me for coffee is, you know, some coffee, you have to just be careful about the mold. |
| 0:30.0 | You know, if you've got some mold issues in your gut and stuff like that, if you have |
| 0:36.8 | some gut issues, coffee sometimes just doesn't do well with certain |
| 0:42.5 | people. If you start seeing you've got skin issues that come from it, you don't feel great when you |
| 0:48.5 | drink the coffee. So I'm a big fan of coffee as long as your body tolerates it well and you feel great when you do it. |
| 0:55.8 | Unfortunately, I just, I don't feel great when I have coffee. |
| 0:59.0 | So, and it, it's too much of a caffeine rush for me. |
| 1:02.8 | So then I get on the high and then it makes me crash. |
| 1:06.0 | And so what I love about like having just a green, I do a green tea with a hibiscus tea. |
| 1:12.6 | So non-sugar, no sugar or anything, but I take one leaf of green tea, one bag of organic green tea. |
| 1:20.9 | And then I take one thing of hibiscus tea. |
| 1:25.2 | And I literally just put those together and have it, and I'm just good to go. |
| 1:31.3 | Hey guys, thanks for listening to today's podcast. If you enjoy the podcast, it would mean the world |
| 1:35.3 | to us for you to leave a review on iTunes to get this podcast out to others that may have the same |
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