You're listening to the Vibrant Happy Women podcast. I'm Dr. Jen Ridey and we're talking today about

balance. Stay tuned. Hi, I'm Jen Ridey and this podcast is for women who want to feel more

vibrant, happy, aligned, and alive. You'll gain the emotional, physical and spiritual tools

you need to get your sparkle back and ensure that depression,

anxiety, and struggle don't rule your life. Welcome to the Vibrant Happy Women podcast.

Hello there, ladies. Welcome back to Vibrant Happy Women. We're talking about balance today.

Some people say it doesn't exist. Others say it's possible. What are your thoughts

on finding balance in your life? Well, if you're a woman who feels out of whack, stressed out,

overwhelmed sometimes, this episode is for you. Now, I've done a lot of episodes on time

management, but this one kind of takes the

cake because Christy shares some ideas I have never considered before or heard about before.

Ideas like defining success as a parent or a wife or with your house, the seasons of your life

being actually matching up with the seasons,

summer, fall, winter, spring, in a year, and celebrating your successes and then who do you

want to be, not just what do you want to do. So you're going to love this one if you want to

achieve greater balance in your life. Before we dive in with Christy Wright,

I want to share our review of the week. And it comes from Sarah Lynn H. She wrote,

This podcast is in my top three, sending gratitude for all your podcasts that you've shared

throughout the year with me.

There have been real life lessons that I found helpful and positive on here.

Jen continually comes across with a note of love and kindness as she teaches.

I enjoy pondering on the lessons I find in her weekly episodes.

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