292: Revolutionize Your Relationships with Honesty
The Connected Life
Justin Stumvoll
4.9 • 2.6K Ratings
🗓️ 5 August 2024
⏱️ 63 minutes
🧾️ Download transcript
Summary
Conflict isn’t fun for most of us. For many of us, we’d rather avoid it altogether. Since many of us haven’t seen it modeled well, it can often lead to further disruptions in relationships and seemingly make things worse. But what if we had a better understanding of its benefits and how to do it well?
In this episode Gabby, a good friend of Abi and Justin, joins the conversation. Gabby shares about her journey of avoiding conflict, the impact it had on her life, and the brave tweaks she made in her beliefs and actions that changed the game for her altogether.
If you want insight on why you react to conflict the way you do, and could use some inspiration on how to navigate conflict moving forward, this episode is chock full of insight, and entertaining laughs that will help the medicine go down!
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You can WATCH us at https://www.justinandabi.com/theconnectedlife
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Transcript
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| 0:00.0 | Life isn't perfect and neither are we. |
| 0:05.0 | But we know how to face our fears and have some fun |
| 0:10.0 | and talk about all the messiest things of life. |
| 0:13.0 | Like the messiest things. |
| 0:15.0 | Get connected to yourself, get connected to others, |
| 0:18.0 | and get connected to the life right in front of you. |
| 0:21.0 | This is the connected life with Justin and Abbey. That's me. That's you. |
| 0:26.0 | And you. I like you so much better now. You like me so much better now? |
| 0:33.0 | Yeah, honestly, we spent years in conflict and it created some pretty big pain points for both of us. |
| 0:41.0 | Yeah. |
| 0:42.0 | And when we learned how to become safe inside of conversations, |
| 0:46.8 | it brought down so many of my walls and I like you so much more. Yeah, and it's interesting because you're less difficult to deal with. |
| 0:55.0 | I mean we both are better versions of ourselves. |
| 1:01.0 | We could have written a book on how to not do conflict. |
| 1:04.4 | But here's a deal. We didn't write a book on how to not do it. We created a course |
| 1:08.1 | called Connected Conflicts on how to do it. Yeah, one of the things is that conflict I was filled with anxiety when it came to conflict and I think it was high stakes for you as well, right? |
| 1:20.1 | Yes, because we didn't learn a map of successful conflict. We never saw it done well. We didn't see it modeled. |
| 1:26.0 | We didn't have the tools, a practical guide. And so we have actually laid out for you practical steps of exactly what to do to create more safety |
| 1:36.9 | in conversations and to be able to create more repair so that when you have |
| 1:42.0 | confidence and you know what to do you show up |
| 1:44.8 | differently yeah and one of the things is is that through taking connected |
| 1:48.6 | conflicts this conflict course that we've created you're able to develop |
... |
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