What's up, everybody? You got Aaron and Stanger here. And before we start today's episode,

we'd like to talk to you about our great sponsor for the podcast, Magic Spoon. You guys know

what's up with Magic Spoon. Aaron and I have talked about it a lot. It's an important part of both

our lives. Yes. So we love cereal.

We love being able to kind of overdo it on some junk food from time to time.

Yep.

Overindulge in something sweet.

We don't allow ourselves to have a lot of the kind of classic sugary cereal treats that

we used to as a kid. And so something was really

missing in our lives. It's just the ease and the yumminess of cereal was, was just missing. And so

Magic Spoon has brought it back and I'm truly grateful.

Here's what I was thinking about with cereal. So occasionally you just want to go off the diet and

just have something fun. Yeah. But you, it would never be cereal for me because I never wanted

to commit to the box. Serereal is so shitty for you.

Sugary cereal, so bad for you. I was like, I don't want this whole box in my house for. I'd love to have just like a bowl of it and then just be done with it. But it's not the case. You've got to commit to this whole box. And then that starts a whole downward spiral for me. Magic spoon came in. They reinvented the way that cereal's done.

So if you're

like a healthy person, if you're a fitness freak, if you're exercising and you want good nutrition

and you don't want all that sugar, Magic Spoon stepped up to the plate and they delivered

something that we can all enjoy and have. And they eliminated that, um, that like, or they,

they, I should say, they just brought back cereal into my life because I'm actually, I can do

boxes and boxes of Magic Spoon and it ain't going to get me because Magic Spoon has zero grams

of sugar. Yep. 13 to 14 grams of protein and only four or five net grams of carbs in each serving.

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