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The Welcome to the deer hunter podcast, a platform created to entertain, educate, and evolve the modern day deer hunter.

All right, here we go. Welcome in everyone to this week's edition of the Deer Hunter podcast Friday, March 17th.

Typically, I would tell you that you are in the studio, but you are not. Jokes on you. You're in my mom's basement. Not really, kind of sort of,

figuratively, we're in the midst of moving from the old studio to the new studio. So honestly,

I'm posted up in my mother-in-law's garage right now because it's too noisy in the house with my

semi-well-behaved or not well-behaved children.

I need to record this intro, get this podcast put together for you, the listening audience.

I've got some little bit of show notes to go through here at the front end of this,

and then we'll get right into it.

I have an outstanding conversation.

One of, honestly, this might not have,

I don't know, this might not have the draw and all the sexiness to it of a title of something that everybody's

looking for in a deer hunting podcast, but I'm going to tell you this right here right now.

This will be one of the most, if not the most important thing, discussions,

topics that you'll ever hear me discuss. And I'm doing this this week here because I feel

very passionate about physical health so that you guys can live the highest quality of life possible and continue to deer hunt

like well on into your later years of your life not be laid up in some hospital bed or be have a

medical condition that's going to you know shorten or decrease the quality of your life so

everything here this week is kind of

based around that. It's an important conversation to have. I'm joined by my friend Kirk DeWint,

and he is a trainer, physical, well, be honest with you, the guy's just a complete beast, right? So I'll have his

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