Welcome to the Hustles Sainly podcast, a show inviting you to live a peacefully productive

life.

I'm your host, Jess Massey, a peaceful productivity coach and planner creator.

My mission is to share mindset shifts and peaceful productivity tips that help people with

really full lives go from running on fumes to living with intention

in every season. You're in the right place if you want to design a life that reflects your

actual priorities so you can stop the constant hustle and pursue your goals while prioritizing

your well-being. Now take a deep breath and let's learn how to hustle

sanely. Hey, hi, hello, hustle sanely squad. I am so glad that you're here and I hope that

you're taking care of yourself. If a typical week in your life feels like an overflowing

suitcase that you have to sit on to zip up because it is crammed so full.

I want you to think of today's episode as kind of like your packing cube, if you will.

We are going to talk about how to fit everything that you need into your week without stuffing,

rushing, or sacrificing your sanity.

By the end of this episode, you are going to know how to decide what

actually deserves to be a part of your week. You are going to know how to create a weekly

outline the bones of a typical week in your life that makes your planning way faster.

Y'all know if you've been around that I love a weekly outline. And you're also going to know

how to do

a five-step weekly prep meeting so that you always know how to strategically spend your time

and energy every single week. So we are going to start off by chatting about some reasons why you

might feel like your weeks are just so crowded. So maybe you start Mondays with one giant

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