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Hey, Love Tribe!

What's going on, guys? Thank you for tuning in to today's show where we welcome back Dr. Cheryl Fraser.

She's a psychologist, sex therapist and author of Buddha's Bedroom, the mindful loving path to life-long passion.

And we always enjoy talking with Cheryl. You can check out in the show notes her previous episode, yeah, on apology and really like that one.

And today we dive in and talk about passion and how to keep passion in the relationship, reignite it.

And she gives us some really great tools through the lens of breaking it down to the passion triangle and how we can think about each side and implement them in our relationship.

And one thing that she left us with and one thing that I think is so important is that to remember that we are all normal.

She did some research, I think, about a study of over 2,500 people. And in that, a number of people, there was a very, very, very small amount that said they were still enjoying sex with their partner. Small percentage, right?

Well, you're being a bit hard. It's still enjoying. I think it was like how they rated it as being like passionate.

Okay, okay.

But yes, it was only, it was only like 8%, which it's like, yeah, but that's why relationships are hard. And that's kind of normal, you know?

So you are not alone if you are struggling sexually in your relationship, put it that way.

Or just not feeling the passion of the first few months where it's easy and Cheryl breaks down why that passion is there early and how we can reignite it throughout a long term relationship.

And she has a lot of other cool points that she talks to about research that has been done in regards to responsive desire and especially within females.

And I think we've actually done an episode that talks about that research as well. So I'll be sure to link to that in the show notes.

And as always, thank you guys for tuning in and sharing with your friends and family. And we hope you guys enjoy today's episode.

Before we jump into today's interview, we want to tell you about our online course Spark My Relationship.

Do you guys want to create more passion, improve your communication, and build a stronger, more intimate connection with your partner in less than 90 days?

Yes, send me up.

Then you guys need to check out our online course, Spark My Relationship.

It is an online course, like I mentioned, that we created with over 15 therapists and psychologists to bring you guys these strategies, marriage therapists, teach their clients.

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