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The Psychology of your 20s

291. How I wrote a book

The Psychology of your 20s

iHeartPodcasts

Mental Health, Self-improvement, Fitness, Education, Relationships, Science, Social Sciences, How To, Society & Culture, Health & Fitness

4.91.3K Ratings

🗓️ 29 April 2025

⏱️ 53 minutes

🧾️ Download transcript

Summary

I wrote a book and it's out today! Person in Progress: The Roadmap to The Psychology of your 20s contains everything you need to know about your 20s: how to find your purpose, how to manage relationship breakdowns, fight your self doubt, break bad habits, manage your money, heal your childhood wounds, embrace your authenticity, all from a scientific place!

In this episode we break down exactly HOW I wrote my book and all the advice I would give to a new writer, including: 

  • How to find your big idea
  • How to find a publisher 
  • How to write a pitch
  • My 5 best tips for writing even when it's hard
  • How to manage imposter syndrome and worrying 'will anyone read this'
  • How to deal with writer's block + so much more 

Listen now! 

ORDER MY BOOK HERE: https://www.psychologyofyour20s.com/general-clean

 

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: [email protected] 

 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an I-Heart podcast.

0:05.0

I'm Soledad O'Brien, and on my new true crime podcast, Murder on the Toe Path, I'm taking you back to 1964 to the cold case of artist Mary Pinch O'Meyer.

0:16.7

She had been shot twice in the head and in the back.

0:20.1

It turns out, Mary was connected to a very powerful man.

0:25.3

I pledge you that we shall neither commit nor provoke aggression.

0:29.7

John F. Kennedy.

0:31.6

Listen to Murder on the Toothatch with Soledad O'Brien on the Iheartio app, Apple Podcasts, or wherever you get your podcast.

0:43.8

Hello everybody. Welcome back to the show. Welcome back to the podcast. New listeners, old

0:50.2

listeners, wherever you are in the world. It is so great to have you here back for another

0:55.4

episode as we of course break down the psychology of our 20s. Today's episode is going to be

1:04.1

a little bit different. We are not talking about, you know, something that every 20 something

1:09.3

is going to do, which I typically like to center my episodes on.

1:12.8

We're not even talking about psychology all that much.

1:15.9

But of course, it is still going to be an element of that.

1:18.6

What we are talking about is my new book, mainly the process by which I was able to write it.

1:27.2

My book took me around four to six months to write,

1:31.9

to write the first draft. First draft I was really, really happy with. And then from there,

1:36.9

there was so many extra hidden steps that I think that no one really talks about when they say

1:43.8

they want to write a book or when they're

1:45.6

talking about authorship. I think we have this idea in our heads of like, okay, I'll write a book,

1:50.7

I'll put everything into it. It will take me a couple months and then it will come out. And as soon

1:56.2

as I'm done writing it, you know, the next shipment of books that are coming in, that's going to have my name on it.

...

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