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The ONE Thing

291. Aligning Your Values with How You Invest Your Time | Warren Rustand

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.81.1K Ratings

🗓️ 22 March 2021

⏱️ 42 minutes

🧾️ Download transcript

Summary

As you set out to achieve extraordinary results, it’s natural to feel tension between your personal and professional life. When you’re working hard to create a better life for yourself and your family, it feels like you have to make sacrifices of time with family or personal hobbies. But Warren Rustand doesn’t think that sacrifice is necessary. He was clear that family was his core priority, so he made sure he was always putting them first. Even while working as the CEO of six significant companies, sitting on the board for over 50 companies, or working in the White House for a United States President, he still found a way to honor his commitment and say yes to the things that matter most first. What’s the ONE Thing you can do, such that by doing it, everything else would be easier or unnecessary? If you need help identifying your core values, visit the1thing.com/corevalues to get our Core Values Deck or take our free course. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [02:12] How others can help us discover our values [06:52] How to put family ahead of business and still succeed [11:52] When being clear about your “yes” is as important as being clear about your “no” [19:14] How to make saying no to the things that don’t matter easier [26:10] Living an integrated life Links & Tools From This Episode warrenrustand.com Read: "The Leader Within Us" Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0

A crazy schedule can make it easy to fall back into your dinner time recipe red.

0:07.6

With back to school and end of your planning and full swing, the last thing on my mind

0:11.1

is coming up with new recipes, which is why I'm so thankful that I have hello fresh

0:15.4

to make meal time easy and exciting with over 40 recipes to choose from every week.

0:20.0

So there's always something delicious and new to discover.

0:23.0

Even though the fall can feel jam packed, hello fresh makes whipping up a home cooked dinner

0:25.9

actually doable with quick and easy options, including their 15-minute meals.

0:30.1

That's less time than it takes to get delivery.

0:32.0

And with everything pre-portioned and delivered right to your door every week, it really

0:35.0

is a no-brainer.

0:36.0

Hello fresh does all the shopping and meal planning for you ingredients arrive at your doorstep

0:40.0

pre-portioned and ready to cook, along with pictured step-by-step recipe cards.

0:44.3

How easy is that?

0:45.3

Go to HelloFresh.com slash 50-O-N-E and use code 50-O-N-E for 50% off plus free shipping.

0:52.6

This is the One Thing Podcast where we teach you the surprisingly simple truth behind extraordinary

1:12.4

results.

1:13.4

I'm your host, Jeff Woods.

1:16.0

As you set out to achieve extraordinary results, it's natural to feel attention between

1:21.8

your personal and your professional life.

1:24.7

I personally know what it feels like to think that if you want to be in successful in business

1:30.0

that sometimes you might need to make sacrifices with time with family or with personal hobbies.

1:36.8

The person you're going to meet today would suggest otherwise.

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