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A listener production.

Guys, just before we get into this episode, I wanted to give you guys a little bit of a trigger

warning.

I have a guest on today, and we are going to be discussing topics around neglect,

childhood trauma and childhood abuse.

So we're going to be linking some things in the show notes for support, but also feel

free to skip this episode if that's going to be something that you want to bypass.

Stunning.

I did my box breathing while I weed.

...