Hi there, I'm Maggie Lawson, and I am the host of the new lifestyle podcast, Me-Time.

I believe taking some Me-Time is very important for our overall well-being, and I feel like

I become pretty good at knowing how to recharge my batteries.

If you're up for the adventure of diving into topics like travel, wine, wellness, pretty much

everything, listen wherever you get your podcast and join me

every week for a little me time. Hi, I'm Allison. And I'm Taylor. And together we're the

anxiety checks. Each week, we will dive deep into a different topic about anxiety and the real life experiences we all go through.

While giving you all the top tools and tips you need for your journey to recovery.

Our degrees may say therapists and dietitian, but together we are just real checks on our own healing journeys too.

Join us as we take you from panic to power and reduce the stigma of mental health.

Remember, you're never alone and we're all in this together.

Hi, Healers. It's Allison here.

So I want to tell you a little bit more about how Taylor and I got started with our podcast. And the platform we've been using,

which is anchor, has been so user-friendly and so amazing. I just want to tell anyone else out there

that is thinking about starting a podcast, Anchor is the way to go. First of all, is completely

free. So, hello. Second of all, there's so many

creation tools that allow you to record and edit your podcast right from your phone or computer.

It's crazy. I'm recording this right from my phone. And it literally just looks like the record

button on your videos or your Instagram. So it really is such a user-friendly platform. And the coolest thing is, is you can

add any song from Spotify directly to your episodes too. And the possibilities are seriously

endless for what you can create, whether it's music analysis, your own radio show, or something

the world's never even seen before. Anchor also distributes your

...