29: Laura Tremaine: Beyond the Highlight Reel + The Power of Pilates
Well To The Core
Robin Long
4.8 • 794 Ratings
🗓️ 6 May 2020
⏱️ 59 minutes
🧾️ Download transcript
Summary
It's the deeper conversations that bring much of the richness to life. Unfortunately, many of us aren't getting to the deeper layers within ourselves because we're too busy trying to keep up, do all the right things, and get everything done. So we end up becoming more superficial, more anxious, and less content, with very little balance in our lives.
Today, we're taking a peek behind the scenes in the life of Laura Tremaine. Laura brings a great deal of depth to the online space, with her honest conversations about the real things in life that truly matter. In today's episode, she talks about her life, about juggling motherhood and working, and she discusses her experience with and her passion for Pilates. Be sure to tune in, to hear our frank and sincere conversation with Laura.
Laura is a writer, podcaster, wife, and mom living in Los Angeles. She's always been a seeker, searching for a connection with others, and also with herself. Over the years, she has been growing and transforming. She has gone from blogging (back in the mommy-blog days when her kids were still tiny) to share on social media, to launching her podcast, called 10 Things To Tell You. At the moment, Laura is busy writing a book. Join us today, to hear her story.
Show highlights:
- Laura discusses where she is currently at.
- Laura is in a season of writing a book, based on the things she's doing.
- Keeping up is an impossible goal.
- We need to pause, re-evaluate, and go deeper.
- Laura started her blog ten years ago with the hope of writing a book one day.
- A typical week in Laura's life.
- Laura does all the self-help things because they work!
- Laura explains why life changed for the better once both her kids were in school.
- It's hard to be present when you're feeling depleted.
- Laura shares her top priorities.
- Life is all about giving and taking.
- Giving your kids a healthy view of you, as a working parent.
- Laura talks about her relationship with her body.
- Pilates is all about the mind/body connection.
- Laura experienced an enormous shift in her spirit from doing Pilates.
Links and resources:
Robin on Instagram - @the balanced life
Laura on Instagram - @laura.tremaine
Laura's Website
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is episode number 29 with Laura Tremaine. |
| 0:03.1 | The most important thing around your attitude, your mindset, the evolution of your soul is the people that you surround yourself with. |
| 0:26.9 | I'm Robin Long, Pilates instructor and founder of the balanced life. |
| 0:32.5 | Here on the Balance Life podcast, you'll find honest conversations with inspiring women, |
| 0:38.3 | sharing the real story of how they make their life work, what they do, and perhaps more importantly, |
| 0:44.7 | what they don't do, what they prioritize and what they let go of. From food and exercise to work and family, we'll cover it all and provide practical tips to help you create your own sense of |
| 0:50.8 | balance and become the healthiest version of yourself inside and out. |
| 0:57.2 | Hi friends. Welcome back to the podcast. How are you holding up? I am doing pretty well today. |
| 1:04.1 | I'll be honest. My patience is a little short. This morning, we are crossing the six week mark |
| 1:10.0 | of sheltering at home at the time of this recording. |
| 1:12.9 | So, you know, there's a lot to be grateful for. |
| 1:15.4 | Things are going well overall. |
| 1:17.6 | I mean, really, I can't complain too much. |
| 1:19.8 | But my mood just shifts, it seems, kind of by the day. |
| 1:23.1 | So anyways, I am in my closet right now recording this podcast intro while my husband has |
| 1:30.6 | the baby's on a walk. One kid is doing her online music class for school and the other's |
| 1:37.7 | playing a game on the iPad. So here I am in my closet, close the door, recording the intro to this |
| 1:42.8 | podcast episode. But I am really excited |
| 1:45.7 | to share this conversation with you today. I recorded this episode with Laura pre-pandemic, |
| 1:50.9 | so we don't go into much about the state of the world right now in this conversation, |
| 1:55.1 | but it's still incredibly relevant and really, I think you'll be encouraged and inspired by what |
| 2:00.5 | she has to say. If you're not sure who Laura is, I think you'll be encouraged and inspired by what she has to say. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Robin Long, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Robin Long and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.