#29: Can Anaïs Really Be Happy Again Following Her Break-Up?

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9 • 870 Ratings

🗓️ 16 November 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Anaïs's partner broke up with her; she said she wasn't ready for a relationship and needed to work on herself. Anaïs wants her to apologize, to come back, to appreciate all the things Anaïs has to offer. But as soon as she realizes that it's her own thoughts and not her ex-partner's actions that are making her unhappy, she begins to discover the real solution to her problems. Witness this brave woman as she becomes aware that her happiness depends on herself alone and has nothing to do with her ex-partner. Let's do The Work!

Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com

If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn.

Listen at https://www.cactusradionetwork.com/podcasts

Listen at podcast.thework.com

Byron Katie’s Books:
“Loving What Is”
“I Need Your Love—Is That True?”
“A Thousand Names for Joy”
“A Mind at Home with Itself”

The Work App is available in the Apple App Store and Google Play Store.

The Work of Byron Katie is available at thework.com.

Transcript

Click on a timestamp to play from that location

0:20.6	Hello everyone. Hello dears and welcome. Today my guest was a niece and sitting with this beautiful young woman so much of her non-resistance is it's just so profound her flow was so sweet to sit with her and
0:31.6	a niece's worksheet has to sit with her and Anise's worksheet has to do with her partner who left the
0:37.2	connection with her and didn't fight for the relationship and she sees her partner as blind and as a coward and that she
0:47.4	shouldn't have given up on the relationship. She should have given it a chance.
0:52.0	Oh my goodness what a little power She should have given it a chance.
0:53.0	Oh my goodness, what a little power.
0:55.0	I hope you enjoy your time as much as I did as we sit in the work with Anna East on the partner that left her.
1:05.0	And welcome to the pod where more will be revealed. Hello deers, hello lovelies. What's going on? What's going on? I can tell you what's going on. I can tell you what's going on in my world nothing how can I say that honestly I see
1:31.2	breakfast this morning you all about one by now.
1:34.8	I see dinner tonight.
1:36.7	Oh boy, am I looking forward to dinner tonight?
1:40.7	Why am I so excited?
1:41.9	It's an illusion. I see me at dinner and I see Stephen there and I see us cooking together.
1:50.0	Oh, what joy? The dream. It goes on. It's not about stopping it, it's about being at
2:00.0	peace with it and joy. Oh darn dinner last night he said this and then I said that and it was
2:12.1	what happened to my joy, the dream of the past.
2:17.8	So who's to blame?
2:21.0	Is it Stephen, is it me, Or am I just sitting in the experience of the not now, the illusion of
2:30.8	thin? On little fear and tear, get a future.
2:35.0	You've heard this one coming from me before.
2:36.8	You want a little guilt and shame, get a past.
2:40.7	Now all of that can, I can see that in my mind's eye when he did this and then tomorrow he's going to say that or they or them
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Byron Katie International, Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Byron Katie International, Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.