#289 - Exogenous Ketones, Nootropics, Extended Fasting, Biohacking, Long Term Fasting, Elite Athletes Fasting, And More - with Geoffrey Woo!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 10 September 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to the podcast! In this episode, Chantel spoke with co-founder and Executive Chairman of H.V.M.N., Geoffrey Woo. Geoffrey earned his BS in Computer Science from Stanford University with Honors and Distinction and specialized in Distributed Systems and Information Theory. Previously, he was CEO and co-founder of Glassmap Inc., a software technology company backed by YCombinator, a top venture capital group, and acquired by Groupon. In this episode we cover: What are Nootropics? What are the best continuous blood glucose monitors? What are the benefits of MCT oil? What are exogenous ketones and how to use them Whether we should be keeping track of the hours we are eating or the hours we are not eating in intermittent fasting Enjoy! Connect with Geoff: His website: https://hvmn.com/ Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out Young Living right here: https://chantelrayway.com/youngliving/ Zinzino: https://chantelrayway.com/zinzino/ Check out Beauty Counter right here: https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a Cimpronto media production.
0:04.2	She's a business mogul.
0:05.7	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Chantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:29.6	Hey guys. Welcome to today's episode and we have Jeff Wu, and we are going to be talking about exogenous ketones,
0:33.0	Neutropics, extended fasting, and more.
0:34.4	So welcome, Jeff.
0:36.0	Tell listeners a little bit about yourself.
0:38.4	Well, thank you for having me on the program.
0:43.1	I'm a computer scientist by background, studied computer science at Stanford.
0:56.4	And my journey into metabolism, health, fasting came in around 2013, 2014, where I saw that my smartest friends at Stanford were thinking about making computers better, making, you know, people click more ads through Facebook, and building all
1:01.9	these sorts of technical information technology things. And I thought, well, we're all humans.
1:09.0	Why aren't more smart people thinking about making humans better?
1:13.1	And that got me deep into the sort of Silicon Valley biohacking community and the high-end
1:19.8	physiological sports science world dealing with elite athletes. And it's been a really fun journey
1:26.4	over the five, last six, almost seven years now.
1:29.9	Really, not only working with and collaborating and publishing research with some of the
1:34.7	top academics in the space, but also being a personal guinea pig, trying all sorts of
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chantel Ray, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chantel Ray and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.