What is going on, everyone. Welcome to another episode of the fit, healthy, and most of all happy

podcast. I am your coach and host Josh here with his co-host and co-coach KG and I'm in the house

with a special guest. We have Anjali Mack. Welcome to the episode.

Thanks for having me, guys. Hello, all the way from New Zealand. Wow, I love it. I'm so excited to have you here. And just to give you a bit more background of everyone listening, Angeli Mack is an online transformation coach. She's a physique competitor. She's just got amazing content. We don't like using the word like influencer, like, but you, you are an influencer,

but for the positive. You're not like a sellout. You're not someone who's just posting like

crappy content. Like you are the definition of consistent and like post such amazing content.

We're just so excited. We've had you here for, we've known you for many, many years and just really pumped to

have you here to bring value for our audience. Oh, that was so nice. If people could see my face,

I like start blushing. That's so lovely. I'm definitely not someone that is into calling myself

an influencer. So I knew we'd just vibe and we'd have to do a podcast together. I feel like

all of us are really into just helping educate people with our platforms and I think it's such

an amazing thing that social media has done to allow you to be able to educate people all around

the world and that's what I'm trying to do with my content. Like I'm not really, you know,

in it to get rubbish products to try and make equipment, but selling them to people. Yeah. And I love like the fact that I actually didn't notice this. I just creeped your Instagram bio and it said, happy, healthy and strong. And we're the fit, healthy and happy podcast. There's meant to be. There we go. Yes. When you sent me your podcast name, I was like,

oh, I've got to check this out. And I started listening to some of the podcasts. And it was

exactly in line with how I am. And even the name of your podcast, I thought, oh, because I'm

all about being happy, healthy and strong. And the idea of my Instagram name being fit for life is it's

about being fit mentally and physically. Like I just think that a fitness journey is so much more

than how you look on the outside. I think social media can be really shallow and focus on the

aesthetic side of things. But I'm also really big on actually taking your like care of yourself from

the inside out and taking care of your mental health especially now. Yeah more than ever we're

just talking about that with another guest, Abby, you know, just really dialing into like the

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