This is a headgum podcast.

What's up, everybody? You got Aaron and Stanger here. And before we start today's episode, we like to talk to you about a great sponsor we have for the show called Magic Spoon. Magic Spoon. What do you think? I think highly of them. People know the show. They know how much we like Magic Spoon. We love them. We talk about them all the time. We actually talk about them off mic. Yeah, we love them. We really do. Yeah. Great way, Aaron and Jason are trying to incorporate more protein into their lives. Magic Spoon is a great way to do that.

Yep. For years and years and years and years and years and years and years and years and years and years and years and years and year and years. Serial was only kind of bad carbohydrates. Yeah. It was like this weird kind of indulgence. I don't know, maybe we were able to trick ourselves that it was a good breakfast for a while, this old cereal I'm talking about, like the kind of sugary cereal.

And so we'd have it.

And then, you know, we're going way out over our skis on this cereal and people are just having straight up, you know, sugar, like dessert for breakfast. Yep. And they would lie and say they're fortified with like vitamins and, you know, if you knew, If you knew how to eat, you knew how to take care of your body and,

you know, how to have a healthy diet, eventually you phased the cereal out.

You said goodbye to it.

And that was the end.

Well, all that changed when Magic Spoon came along because Magic Spoon is doing cereal a lot different.

I truly, I'm so happy that now there is a cereal that I can have that is

zero grams of sugar. That's crazy. 13 to 14 grams of protein also crazy in the best way.

And only four net grams of carbs in each serving.

Now, the honey nut flavor does have one gram of sugar, but that is so impressive.

So impressive, so low.

Also, you're getting all this protein, 13 to 14 grams of protein, but it's only 140 calories

of serving. It's also keto-friendly, gluten-free,

grain-free, soy-free in low carb. Yes. So I have become the master of build-your-own box.

Okay. They have nine available flavors to build your very own custom bundle.

Their cocoa, fruity, frosted peanut butter, cookies and cream, maple waffle,

blueberry muffin, cinnamon roll, and honeynut.

Even more exciting, Aaron, Magic Spoon, just brought back their cereal bars.

They were so popular that they brought them back permanently.

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