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The Dumbbells

287 F45 Training (w/ Jesse Esparza)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5612 Ratings

🗓️ 22 June 2022

⏱️ 77 minutes

🧾️ Download transcript

Summary

Fun times in the weight room with the so so hilarious Jesse Esparza (MIXED-ISH, MAGGIE) Jesse tells Erin and Stanger all about growing up and his lack of interest in running - maybe brought on by or the cause of his childhood asthma? He also tells them about his current fitness obsession, F45 Training. It’s a workout that combines elements of HIIT, circuit training and functional training. It seems to be the perfect combo to keep him coming back. Jesse is a super funny guy and this is a wild episode! 

“Train!!!”

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Transcript

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0:00.0

This is a headgum podcast.

0:04.7

What's up, everybody?

0:05.9

You got Aaron and Stanger here.

0:07.2

And before we start today's episode, we want to talk to you about a great sponsor we have for the show called Nourished.

0:13.0

Aaron, you're taking your multivitamin?

0:14.9

You're on it?

0:16.1

I have been a hit or miss multivitamin person.

0:19.5

I don't know that I feel the difference. And so I don't

0:22.3

think I have ever just maintained it, you know? Yeah, I feel like I've maybe gone on and off more than

0:28.7

I would have liked to. Yeah. And I think that, you know, having something like nourished to where

0:34.7

they're delivering your multivitamin to your door every week

0:39.1

so that you're covered. You're never without it. And the fact that it's in one delicious gummy

0:44.3

would make me more inclined to do it. I feel like I'd stick with it. Showing up at the door.

0:49.5

It's kind of a fun treat to have. And they're doing some interesting things that maybe some other multivitamin

0:54.9

companies aren't doing. Yeah, I'll say this. When I found out, you know, we were having a

1:01.8

gummy, a yummy gummy that's a multivitamin, I was like, okay, I'm in. Because I don't like

1:08.8

just like pop in a pill, swallow, you know, it's like, oh, that's boring. But I don't like just like pop in a pill, swallow. You know, it's like,

1:11.5

oh, that's boring. But a gummy feels like I'm having like a after school snack again.

1:17.2

Right. And so people are immediately thinking like, okay, so it's a gummy, how much, you know,

1:22.5

vitamins, how many nutrients are they packing in there? What could they possibly pull off?

1:26.7

It's an interesting thing.

1:27.7

You got to see these nourished gummies. They're stacks. And so it's a lot of, you're getting a lot

...

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