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The ONE Thing

288. March Fourth and March Onward

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.81.1K Ratings

🗓️ 2 March 2021

⏱️ 28 minutes

🧾️ Download transcript

Summary

It’s been three months since our annual Goal Setting Retreat, where we came together as couples, individuals, and teams to cast a vision for our life and set clear five- and one-year goals to get us there. Since it has been just over 90 days since then, it’s a great opportunity to review how we’ve been living those principles — and where people may be falling off the wagon. Some of the things we teach people to do that they may not be doing. In “The ONE Thing,” Gary and Jay talk about time blocking. There are three core things to time block that lead to extraordinary results: to block your time off, to have time blocked off for your ONE thing, and to have time blocked off for planning. Let’s dive deeper into what it means to do each of these things. If you want to join us at our next annual Goal Setting Retreat, go to the1thing.com/setmygoals where members can purchase early bird tickets. In this episode, you will learn... [02:06] How to identify and plan for your time off [06:04] Blocking time for your ONE thing [14:38] How to block time for planning Links & Tools From This Episode the1thing.com/setmygoals Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0

A crazy schedule can make it easy to fall back into your dinner time recipe red.

0:07.6

With back to school and end of your planning and full swing, the last thing on my mind

0:11.1

is coming up with new recipes, which is why I'm so thankful that I have hello fresh

0:15.4

to make meal time easy and exciting with over 40 recipes to choose from every week.

0:20.0

So there's always something delicious and new to discover.

0:23.0

Even though the fall can feel jam packed, hello fresh makes whipping up a home-cooked dinner

0:25.9

actually doable with quick and easy options, including their 15-minute meals.

0:30.1

That's less time than it takes to get delivery.

0:32.0

And with everything pre-portioned and delivered right to your door every week, it really

0:35.0

is a no-brainer.

0:36.0

Hello fresh does all the shopping and meal planning for you ingredients arrive at your doorstep

0:40.0

pre-portioned and ready to cook, along with pictured step-by-step recipe cards.

0:44.3

How easy is that?

0:45.3

Go to HelloFresh.com slash 50-O-N-E and use code 50-O-N-E for 50% off plus free shipping.

0:52.6

This is the one thing podcasts where we teach you the surprisingly simple truth behind

1:11.8

extraordinary results.

1:13.1

I'm your host, Jeff Woods.

1:16.4

It's been just over three months since we facilitated our annual goal-setting retreat.

1:21.6

And this past year we did it virtually because of COVID, where one weekend we had people

1:26.0

just that came together as couples to set their goals together and the following weekend

1:30.1

we came together as individuals and teams to cast a vision for our life and set clear

1:34.3

five-year, one-year goals, identify our core values, build our business plans, our 4-1-1s

...

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