#288 BROKEN Bones While Lifting, Dr. Dave Osborne | Dave Tate's Table Talk

Dave Tate's Table Talk

Dave Tate

Fitness, Health & Fitness

4.9 • 586 Ratings

🗓️ 11 June 2024

⏱️ 192 minutes

🔗️ Recording | iTunes | RSS

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Summary

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In This 288th podcast episode of Dave Tate's Table Talk, Dr. Dave Osborn takes a seat.

Dr. Dave Osborn owns Osborn Performance Systems, a strength and conditioning gym in Wenatchee, WA, where he trains a diverse range of clients including world-record-holding powerlifters. A veteran of the United States Marine Corps and an elite powerlifter himself, Dr. Dave boasts personal bests of a 749-pound squat, 529-pound bench press, and 727-pound deadlift. He has been active in the fitness industry since 2007 and has served as the Strength and Conditioning Coach for several teams, including Washington State University Men's Rugby and Wenatchee Valley College Men's Soccer.

Dr. Dave earned a bachelor's degree in Kinesiology from Washington State University, a Master's Degree in Applied Exercise Physiology, and an Educational Doctorate in Leadership in Health and Human Performance from Concordia University of Chicago. His doctoral dissertation explored the impact of communication frequency on coach-athlete relationships in online coaching. Currently, he collaborates with Coaches Corner University to enhance online coaching education, focusing on the fundamentals of online coaching and coach-athlete dynamics.

His mission is to merge educational and experiential knowledge to maximize his athletes' performance and cultivate significant coach-athlete relationships, achieving new personal records both competitively and personally.

Dave's IG: https://www.instagram.com/drdaveatops/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

Transcript

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0:00.0	And then all of a sudden, Seth's yelling at me, hey, Dave, like, you just heard everyone today
0:06.8	at the warm-up room?
0:07.5	Why are you going so fast?
0:08.7	And I look around and she'd be out to have smashed your fingers the way the plates sit
0:14.2	in the rack, they can kind of swing forward and hit that release arm.
0:17.5	The plates hit the release arm?
0:19.1	Yeah.
0:20.1	So it's a lot of swing.
0:27.5	It's got to sit down, keep it real, and cut the bullshit.
0:31.4	Welcome to Table Talk.
0:34.1	All right, guys, we're back with another episode of Table Talk.
0:36.4	Today, my guest is Dr. Dave Osborne.
0:39.3	You have the credentials.
0:40.3	I'm going to just narrow it way down, right, and say that your PhD doctorate thesis
0:46.3	was on leadership and basically online coaching, or just coaching, just kind of sum it all up.
0:53.3	Where I want to jump off, though, would be you just competed a couple weeks ago.
0:57.7	Yes.
0:57.9	So I have to know how you broke Seth's fingers.
1:03.8	To be clear, it was not Seth's fingers.
1:07.0	It was Mianas.
1:09.2	Okay.
1:09.9	And we were warming up in the back room getting ready for squats.
	...

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