287: Why You Should Eat When You're Sick by JC Deen

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Nutrition, Health & Fitness

4.5 • 677 Ratings

🗓️ 22 August 2017

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

JC Deen shares why you should eat when you're sick. Episode 287: Why You Should Eat When You're Sick by JC Deen (Recovering From Illness). JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked. The original post is located here: http://jcdfitness.com/2009/02/why-you-should-eat-when-youre-sick Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
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0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and C's apply.
0:30.1	This is Optimal Health Daily, episode 287.
0:33.2	Why You Should Eat When You're Sick by J.C. Dean of jcdifitness.com, and I'm your narrator, Dr. Neal.
0:40.6	Hey there, happy Tuesday, and welcome to another edition of Optimal Health Daily, where I read
0:45.1	some of the best blogs covering health and fitness just like an audiobook.
0:49.5	Today, we have another post from a regular author here on the show, J.C. Dean.
0:53.9	Before we hear it, don't forget that we
0:55.7	have four other podcasts where we narrate blogs for you. To check them out, just search for
1:00.7	optimal living daily wherever you're hearing this show. I also want to wish my mom a very happy
1:06.4	birthday. Today is her birthday. Now, some of you noticed yesterday that my voice didn't sound quite as clear
1:13.3	and crisp and perfect as it normally does. That's because I am fighting off a cold. Today's topic
1:19.1	actually fits in quite nicely with what I'm dealing with. So let's hear from J.C. Dean as we
	...

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