287. The Importance of Spirituality in Your Mental Health Journey

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 21 June 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Originally Aired: September 28, 2020 Are you feeling emotionally and spiritually lost? @DrAnitaPhillips has exactly what you need. Dr. Anita Phillips is a world-renowned expert lauded for her unique and powerful blend of spirituality and mental health advocacy. For centuries, spiritual communities and psychology communities have shunned each other, but Dr. Anita sees both spirituality and mental health as having inextricable ties. For Dr. Anita, our mental health is directly tied to our beliefs about purpose, life, and deity. In a time where the world is in crisis, our beliefs about where we go after we leave this world, for example, have profound conscious and subconscious effects on our mental health. She provides POWERFUL excessive to help us get to these beliefs so that we can start having a foundation on which to anchor emotional wellness. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.1	Happy shopping friends
0:41.3	I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more
0:47.9	I know getting better isn't easy, but it's a whole lot easier when you can do it together
0:52.7	Welcome to better together with me Maria Menunos
0:56.7	Hello, hello everybody happy Monday. Welcome to better together
1:00.9	When you know better you get better. It is Monday. Kill see things were in a nightclub
1:06.4	Yeah, she's like
1:09.8	Look at happy Monday songs
1:13.1	I am done with this techno shit
1:15.1	Okay, okay, okay, okay, okay, the stupid songs I like like those goofy are mischievous fun songs
1:23.0	Isn't this such a fun Monday song though? No, it's not
1:28.8	It's fun because I can make fun of it anyway. Thank you guys for joining us our quote of the day by communicating
1:34.6	Interest oh gosh here. We are with this quote again by communicating interest in religion and spirituality
1:40.8	Psychologists open the door to what may become a richer deeper conversation
1:46.2	That's by Dr. Kenneth Parkament and that was kind of a dumb moment for me
1:50.4	So I told Kelsey Mike. We need another quote. That was kind of duh
	...

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