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HOW MY PARENTS RAISED ME

287 Mini Ep. The SIMPLE SECRET TO BREAKING THE CYCLES Of Childhood Trauma

HOW MY PARENTS RAISED ME

Dawn Chitty

Self Help, Self Improvement, Relationships, Personal Journals, Self Esteem, Depression, Healing, Health & Fitness, Women Podcast, Trauma, Emotional Abuse, Ptsd, Mental Health, Anxiety, Childhood Trauma, Narcissistic Mother, Society & Culture

4.81.7K Ratings

🗓️ 18 July 2024

⏱️ 9 minutes

🧾️ Download transcript

Summary

Mikah’s story involved years of chaos and trauma but she is determined to break the cycles that came before. Dawn Shares this mini episode with Mikah Meeks who shares how she is breaking the cycles of trauma and abandonment for her son.


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Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.


If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to [email protected] I would LOVE! to connect with you.


Tags and Categories: heal, trauma, true self, breaking the cycles


You can find the full episode with Mikah in episode 251 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000654696990 and Spotify https://open.spotify.com/episode/4XufuC0vXzH3QGFT3CXOkS?si=Hv2AYZcxQwinkcC7jzFB_w



Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, it's Dawn. I want to share some mini episodes with you each week to give you some bite-sized

0:07.6

insights into how to heal, new ways to think. Truth bombs, choices you can make for yourself I want to encourage you on your

0:17.6

healing journey I want to help you to see through these beautiful shares more of the truth and give you even more

0:26.7

inspiration to heal. I believe in you, you can do this, so here is one of our mini episodes. I hope it's helpful.

0:37.0

Take a listen.

0:39.0

Yes, I drank. I was very big advocate in high school of not drinking. I used to sponsor

0:46.8

non-alcoholic parties and actually had my friends that came to them and I didn't drink until I was 22 and I actually divorced my first husband and moved in with my mom.

0:58.0

My mom was a big partier.

1:00.0

She went out every Thursday, Friday and and Saturday, as long as I can remember my whole life up until recently.

1:07.0

But I moved in with her and one night she got me to go out with her and I was hooked.

1:15.8

I, she taught me how to drink.

1:17.6

She taught me how to drink.

1:17.6

She taught me how to buy shots early

1:20.8

and get drunk really fast and cheaper and I drank for many years.

1:26.5

I drank on weekends, I drank as soon as I divorced my son's dad and my son was at his dads and my family

1:35.7

when you don't have anything to do you go out we have a family bar we had a family

1:41.8

bar where my dad would be my mom would be it was the

1:44.8

oddest thing because my mom would be there with my stepdad and whoever that was at

1:48.7

the time and it it was just that's just what we did we drank until it's been July seven years ago that I got in trouble and I decided this was not for me and I realized it wasn't working so I haven't drank since

2:06.8

2018 and I just I have been sober since then and it's been a long journey but getting in trouble and just

2:17.0

deciding that was not the route I wanted to take and it was just very eye opening but at the same time it was all I ever knew.

2:27.0

It's just what we did. It's just the way we coped and it was a very good coping mechanism for many years to not feel anything

...

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