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Energized with Dr. Mariza

287: Boost Your Brain and Focus with Fast Essential Oils Remedies w/ Jodi Cohen

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8974 Ratings

🗓️ 20 July 2021

⏱️ 42 minutes

🧾️ Download transcript

Summary

If You Are Looking To Relieve Your Symptoms with Essential Oils, You Should: Use oils that help stimulate your vagus nerve and calm your anxiety Find an application method that works best for you and your symptoms Create a ritual around your oils to train your body in your favor When was the last time you forgot where you put your keys or your glasses? The struggle is real when it comes to brain fog, memory, and attention span, but there is a simple solution. Essential oils can help you stay alert throughout the day to feel productive and on your game. Healing From Brain-Related Challenges With Jodi Cohen Jodi Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils. She combines her nutritional therapy and aromatherapy training to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity, using her essential oil blends. Oils Can Do It All If you are struggling with brain fog or just want to heal your body, essential oils are a simple, effective, and natural way to boost your brain function. From supporting your hormones and mood to aiding your immune and digestive system and improving your brain function, oils really can do it all. By just smell alone, you can train your body to shift physiologically in your favor despite your mental chatter or stress. Essential oils, and the routines you create around them, can train your brain and body to calm your anxiety, sleep better, and promote natural detoxing so that your body can function the way it is supposed to. Understanding the ‘Why’ Jodi provides multiple ways for you to use these oils in doable, actionable, and easy ways. She is passionate about helping others understand what is going on in their body and how these oils work so that you can address your symptoms and get the results you are looking for. If you are looking for simple and effective mood and brain support and want to understand the ‘why’ behind it, you have come to the right place. Are you ready to leverage the power of essential oils to boost your brain and heal your body? Share which of Jodi’s recipes you are going to try out first with me in the comments section of the episode page. In This Episode How essential oils can immediately impact your brain and overall health and wellbeing (9:12) Which oils can help you stimulate your vagus nerve and calm your anxiety and stress (15:15) Tips for improving your brain fog, memory, alertness, and more (23:04) Specific oils to use to boost your lymphatic system and lymphatic drainage (29:26) Helpful oils and rituals to reduce your inflammation and improve your sleep (32:21) Resources Mentioned: Hormone Essential Oil Blend Cheat Sheet Essential Oils to Boost the Brain and Heal the Body Book Get Jodi's Free Gift for More Ways to Use Essential Oils Vibrant Blue Oils Website Follow Vibrant Blue Oils on Instagram | Facebook Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative Related Episodes: Essentially You Episode #72: Overcome Brain Fog Instantly with Essential Oils and Other Powerful Tools with Dr. Mariza Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Pets bring so much joy from those happy greetings at the door to the warm

0:05.2

cuddles on the sofa so give a little love back with dental life from Purina a

0:10.6

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

0:18.5

Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after

0:25.8

theirs with dental life pick up dental life in the pet food aisle

0:30.8

I kept seeing kind of the same underlying imbalances in the people that were finding me,

0:38.0

you know, that they were stuck in stress that they weren't sleeping, that the toxins weren't leaving

0:43.0

leaving their body, that they were lacking energy,

0:45.0

and that their immune system was just regulated.

0:47.5

And those lend themselves really well to oils.

0:50.5

So I was really trying to help people understand what's going on so they better understand

0:55.1

how to fix it and then what oils, what recipes they can use, you know, with the blends they have

1:00.0

in their house to help kind of address what they're seeing in their health and

1:04.3

balance the imbalances.

1:05.8

Welcome back to the Essentially You podcast.

1:09.9

I am your host, Dr. Marissa Snyder, and I am here to help you feel great in your body and to

1:15.5

rock your hormones with so much ease and grace so that you can reclaim more energy, vitality,

1:21.2

and joy and become the CEO of your health.

1:25.0

Let's jump on in.

1:27.0

When was the last time you forgot where you put your keys or your glasses or you forgot what you were going to

1:37.0

look up on Google after you just had a thought to look something important up.

1:42.4

This literally happened to me today when I was looking up baby-led

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