2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 23 May 2026
⏱️ 121 minutes
🧾️ Download transcript
Summary
In this live caller episode, the guys break down America's "most jacked" cities, talk about parasite cleanses, and coach four callers through muscle building, increasing bone density, and nutrition.
SPONSORS
Organifi (Parasite Cleanse Kit) — https://organifi.com/mindpump Code: MINDPUMP — 20% off
Seed (probiotic & multivitamin) — https://seed.com/mindpump Code: 25MINDPUMP — 25% off first month
MAPS 15 BOGO — https://maps15bogo.com Buy 1 get 1 FREE — limited time (all 7 MAPS 15 programs same price)
LINKS
Mind Pump Store: https://mindpumpstore.com
Maps Fitness Products: https://mapsfitnessproducts.com
Instagram: @mindpumpmedia
0:00 - Intro
2:23 - America's "most jacked" cities — how they're ranked 8:38 - Top 10 jacked cities, and why LA ranks so low
19:51 - Parasite Cleanse
24:53 - How the cleanse works and why gut issues stall gains
1:02:08 - Caller #1
1:12:21 - Caller #2
1:24:11 - Why bone builds like muscle, and the calories to fuel it
1:34:32 - Caller #3
1:44:20 - Caller #4
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.3 | Mind Pump. |
| 0:07.1 | Mind Pump with your hosts. |
| 0:09.2 | Sal DeStefano, Adam Schaefer, and Justin Andrews. |
| 0:13.4 | You just found the most downloaded fitness, health, and entertainment podcast. |
| 0:16.7 | This is Mind Pump. |
| 0:18.3 | Today's episode, we had callers, call in. We got to coach them for their health and fitness on air. So it was live. By the way, if you want to be on an episode like this, this is what you do, send your question to nplivecaller.com. Now, before that was our intro, which is 58 minutes long. In that, we talk about fitness and fat loss, muscle gain, current events, and family life. |
| 0:39.3 | Now, this episode is brought to you by some sponsors. |
| 0:41.9 | The first one is Organified. |
| 0:43.0 | Today, we talked about their parasite cleanse kit. |
| 0:46.5 | It's quite effective in a majority of people. |
| 0:50.1 | A lot of people have parasites that they don't realize they're dealing with. Why? Well, because you |
| 0:56.1 | get exposed to them over the years. If you've never done a parasite cleanse, if you've never done one |
| 1:00.2 | in 10 years, odds are you probably will benefit from doing one. And Organify has got a great |
| 1:06.2 | all-natural combinations, the parasite cleanse kit. Go to Organify.com forward slash mind pump. |
| 1:12.3 | Use the code mind pump. |
| 1:13.1 | Get 20% off. |
| 1:14.3 | This episode is also brought to by seed. |
| 1:16.9 | They make the best probiotic in the world, but they also have a multivitamin that we |
| 1:21.0 | talked about today. |
| 1:22.2 | Studies show that people who take a multivitamin regularly age slower. |
| 1:26.5 | This is because it's very difficult to get |
... |
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