2854: The Protein Leverage Hypothesis (Thrive vs. Survive) (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 29 November 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
Are you frequently hungry shortly after eating?
Do you experience persistent cravings?
It could be a sign that you're not getting enough protein.
Today, I want to dive into the importance of protein for your body and share research on how much you might need based on your individual goals.
Tune in to today's #CabralConcept 2854 to go over the research behind the "protein leverage hypothesis" and find out if it's right for you. Enjoy the show and share your thoughts!
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Transcript
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| 0:00.0 | Before we head into today's show, happy holidays. It's officially that time of the year. |
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| 1:41.8 | All right everybody we are back with another wellness and weight loss or gain |
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