285. Why You Feel Like “Too Much” (It’s Not Your Personality, It’s Anxiety)
The Anxiety Chicks
Cloud10
4.7 • 832 Ratings
🗓️ 16 April 2026
⏱️ 36 minutes
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Summary
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| 0:00.0 | When was the last time you stopped and listened to your body? |
| 0:03.0 | Here's a Holland and Barrett ad break to do just that. |
| 0:06.0 | Go on, tune in. |
| 0:08.0 | Think about your body when you exercise. |
| 0:11.0 | Are those knees creaking? |
| 0:13.0 | Are your muscles ever so slightly aching? |
| 0:16.0 | Or are they trying to say, |
| 0:18.0 | You've got to show me love. |
| 0:24.1 | We know what your body's asking for. |
| 0:26.7 | In store online on the app. |
| 0:29.2 | Back Your Body, Holland and Barrett. |
| 0:33.0 | Inspired by Jet Engine Silencers. |
| 0:36.4 | The Dyson Hush Jet Purify powerfully purifies the entire room, quietly, capturing pollen, allergens and pet dander, removing odors and harmful gases such as NO2, day and night. |
| 0:54.5 | Hushjet, powerful, compact purification. |
| 0:57.8 | That's quiet. |
| 1:00.0 | Hi, I'm Allison. |
| 1:01.5 | And I'm Taylor. |
| 1:02.5 | And we're the host of the Anxiety Chicks podcast where we dive deep into the reality of anxiety, |
| 1:07.7 | nutrition, and mental health. |
| 1:09.8 | Listen, as we explore all things anxiety healing while keeping it real, including our own |
| 1:14.2 | struggles with mental health. |
| 1:15.9 | We'll bring our expertise as healing professionals to the conversation while discussing |
... |
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