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HERself

284. How to Talk to Our Kids About Bullying with Dr. Sheryl Ziegler

HERself

Abby and Amy

Grow, Health & Fitness, Education, Mental Health, Parenting, Kids & Family, Opportunity, Honest, Real, Vulnerable, Purpose, Best Self, Self-improvement, Future, Comparison

4.81.7K Ratings

🗓️ 5 May 2025

⏱️ 60 minutes

🧾️ Download transcript

Summary

As our kids continue to age, the topic of bullying is becoming more front and center. Especially with our pre-teens as they enter what our guest refers to as, “the crucial years”, ages 5-12, where they are rapidly developing into complex people. The conversation today with Dr. Sheryl Ziegler, Licensed Clinical Psychologist and author of the book titled, “The Crucial Years” provides an honest conversation for how we can raise empathetic and kind children who understand the implications of bull...

Transcript

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0:00.0

So the big difference I want people to understand is that most kids at some point throughout their

0:05.4

lifetime will be mean to somebody. They will. Your kid's going to be mean. My kids probably

0:10.9

been mean. Like, they're going to be mean. That doesn't mean, though, that I feel like I have

0:16.6

power and authority over you and that I'm going to shift your social standing, that I'm going

0:22.2

to take your friends away, then I'm going to make sure you don't get invited to parties.

0:26.4

That's the difference.

0:33.5

I'm Amy.

0:35.1

And I'm Abby.

0:36.6

And as women, we are constantly comparing ourselves to others.

0:40.7

But your life isn't supposed to look like hers.

0:44.1

Being your best self means standing firm in your decisions

0:46.8

and always being willing to grow with a purpose.

0:49.9

We get vulnerable and real with an honest look into the challenges and triumphs we all face.

0:56.1

Every woman listening gets the opportunity to choose what life looks like for herself.

1:07.2

Okay, herself listeners, we absolutely loved this interview with Dr. Cheryl Ziegler.

1:12.8

She holds a doctorate in psychology, and she helps children, tweens, teens, and their families

1:18.4

with issues such as anxiety, depression, trauma, bullying, self-harm, divorce, social skills,

1:24.1

and just overall life adjustments.

1:25.7

It's a lot.

1:26.6

She helps so many people on these really

1:28.9

heavy topics that many of us go through. And so in this interview, there was just light bulb

1:34.3

moments going off. You can tell from Amy and I, we're bringing up personal stories. We're

...

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