284: How to Stop Comparison Fatigue (without Quitting Instagram)
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
Jenna Kutcher | Entrepreneurship, Business Strategy & Marketing
4.8 • 12.3K Ratings
🗓️ 19 August 2019
⏱️ 49 minutes
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| 0:00.0 | You're listening to the Goldiger Podcast episode number 284. |
| 0:05.0 | I want to read you a line from the official bio of Ariel Estoria. |
| 0:10.3 | She is made of sass and good intentions and has a deep love for car karaoke, brunch, and |
| 0:15.5 | flowers. |
| 0:16.5 | I mean, doesn't that just instantly make you smile? |
| 0:19.4 | Doesn't that sound like a woman you want to know? |
| 0:22.6 | Ariel Estoria is a spoken word poet, author, speaker, model, and actress. |
| 0:27.4 | And I deeply admire her and the way that she speaks, as if she's plucked the word |
| 0:32.1 | straight from her soul and sent them into mine. |
| 0:33.8 | I mean, during this episode, I actually get goosebumps and tears, like actual tears. |
| 0:40.8 | Now she is an amazing woman. |
| 0:43.8 | If you just had to her Instagram feed, it is a space of inspiration. |
| 0:47.2 | It's a collection of words that will lift you up. |
| 0:49.9 | And she is the encouraging pep talk that we all need when the light at the end of the |
| 0:53.7 | tunnel feels so very far away. |
| 0:56.5 | Now one post of hers in particular really caught my attention. |
| 0:59.7 | And it's partially why I invited Ariel on the show with my fingers crossed hoping she |
| 1:04.1 | would dive into this topic with me. |
| 1:06.6 | Now Instagram, it can serve as this place of inspiration, right? |
| 1:10.0 | But it can also serve as a battleground of comparison and fighting this inner battle |
| 1:15.4 | with ourselves to have and do whatever we see in the perfect images on our phone screen |
| 1:20.7 | happening in other people's lives. |
... |
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