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The Lavendaire Lifestyle

283: Tapping Into Your Wholeness: The True Meaning of Abundance with Cathy Heller

The Lavendaire Lifestyle

Aileen Xu

Self-help, Self-improvement, Religion & Spirituality, Spirituality, Health & Fitness, How To, Mental Health, Education

4.81.4K Ratings

🗓️ 29 June 2025

⏱️ 57 minutes

🧾️ Download transcript

Summary

What if the very thing you've been chasing outside of yourself has been waiting inside you all along? In this beautiful conversation with Cathy Heller, we explore what true abundance really means and how to shift from achieving to receiving by tuning into your heart instead of your mind. You'll discover why your 80-year-old self holds the key to self-worth, how to become a portal for energy that lights up everyone around you, and practical ways to manifest from wholeness rather than lack. This episode will transform how you see yourself and remind you that you're already a masterpiece.

Cathy Heller is a dynamic transformational coach, spiritual guide, meditation teacher, and inspirational speaker dedicated to helping individuals find ease, joy, and fulfillment in their lives. As the host of the Abundant Ever After podcast and author of the empowering book Don’t Keep Your Day Job: How to Turn Your Passion into Your Career, Cathy inspires her audience to pursue their dreams and live authentically.

SPONSORS

• Shopify | Sign up for a one-dollar-per-month trial period shopify.com/tll
• This show is brought to you by BetterHelp | Get 10% off your first month at betterhelp.com/TLL


TIMESTAMPS

2:37 – Cathy’s Life Lately
16:26 – Defining Abundance
28:59 – The Law of Reception
36:30 – Releasing Limiting Beliefs
46:00 – Cathy’s Daily Lifestyle
48:16 – Healing Self-Worth
54:52 – Last Message

FOLLOW CATHY

Website
Podcast
Instagram
Book

🎧Catch Cathy’s previous podcast episode here, and don’t miss her inspiring interview with Aileen here.

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE

LAVENDAIRE

Transcript

Click on a timestamp to play from that location

0:00.0

The brain wants certainty and the heart wants infinite possibility. And the heart tells you to

0:07.6

trust the feeling and the mind tells you to trust the evidence of what you know.

0:16.8

Welcome to The Lavenderet Lifestyle, the podcast on personal growth and lifestyle design.

0:22.5

My name's Eileen, and I'm here to guide you to shine as your brightest self and create your dream life.

0:28.2

We all have a light within and the power to create a life we love.

0:32.5

Every Sunday, we'll share thoughtful conversations exploring how we can build a better future for ourselves and our world.

0:39.3

Life is an art. Make it your masterpiece.

0:44.1

Hello, my loves, welcome back to the Lavender Lifestyle podcast. It's Eileen. Today we have a

0:48.9

beautiful episode for you. This one is a must listen. We are talking about tapping into our wholeness and our fullest potential to manifest abundance and become our most loving self. So this was such a beautiful, deep, and inspiring conversation with Kathy Heller. Kathy Heller is a dynamic transformational coach, spiritual guide, meditation teacher, and inspirational

1:12.0

speaker dedicated to helping individuals find ease, joy, and fulfillment in their lives.

1:18.1

As the author of a USA Today bestselling book, Abundant Ever After and the host of the Abundant

1:24.2

Ever After podcast, Kathy inspires her audience to pursue their dreams

1:28.1

and live authentically. Kathy has transformed the lives of hundreds of thousands through her

1:32.8

teachings. On her podcast, she has engaged in enlightening conversations with a diverse range

1:37.8

of creative entrepreneurs, renowned blogger Seth Godin, actor Matthew McConaughey, spiritual teacher

1:43.3

Deepak Chopra, author Marianne Williamson,

1:46.2

and psychologist Dr. Edith Eager, among others.

1:50.4

Hello, Kathy.

1:51.7

Welcome back to the podcast.

1:53.4

It's so good to see you.

1:55.2

I really liked seeing you because I got to see you a few days ago and I just felt so calm being in your energy. I was like,

2:02.5

oh, I feel like I have a million creative ideas. We feel so relaxed. I just love being with you.

...

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