Shy is not who I am at all. It stole my identity. We identify I am shy. I am an introvert.

Are we really? Said who? God, there's so much bullshit that we tell ourselves. That just simply isn't true.

And so for me, I went on a mission to find the truth about myself.

Seek the truth to return home to myself, my true self and express

her in a way that felt real and authentic and good.

So this episode is for all the introverts out there. The people out there that feel really

shy and so don't want to show up online or make videos or

anything like that because it feels so outside of their comfort zone. So recently, I actually

received quite a lot of questions recently about this topic of basically how do I show up and

create visibility when I feel really shy and introverted. Someone actually said that they were painfully shy. And so on the

session where I was talking to this person, we were, like I was sharing, some different ways

that you can create visibility, even, you know, faceless content, you don't have to be creating videos.

So I want to share some of that with you because I do think there's a way for us to create content

that feels good for us, that works for us, and that works for the way we feel.

So I want to talk about that and break that down because there are some great things out there.

But the other part of this episode that I really

want to dive into is really around the psychology of being introverted and feeling shy, because

as somebody who identifies as an introvert, I feel sometimes like it's a trap. And so when I was

talking to this lady on this call who asked this question,

I said to her, after I shared all the different ways that you could build a business and create

visibility, even without putting yourself out there on video or anything like that,

I said, but the real question is, how does being shy make you feel? Like, do you feel trapped by it? And she said yes.

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