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This is Primal Potential and I am your host, Elizabeth Menden.

Through education, motivation and implementation, we will bridge the gap between knowing and doing,

so we can master fat loss naturally and help you reach your highest potential.

Let's get started.

Hello everybody and welcome back to the Primal Potential podcast.

I am Elizabeth Menden and I'm so glad you are back.

Honestly, I truthfully have a huge smile on my face because as I started to hit record for this episode,

I was just like, damn, I am grateful for all of you.

I am so grateful to be able to do this, to be able to share my two cents,

and to be a part of your journey. Honestly, I mean, I know we communicate largely through electronic devices

and I'm here on this end and you're there on that end.

But I really care about you and where you're at and what you need and what I can do to help.

So I'm just genuinely happy that you're back for another episode.

And if you're new, you're like, what are you rambling about?

If you're new, well done, I'm Elizabeth. Great to meet you.

But honestly, I am just so tremendously beyond words grateful for every single one of you

and for being a part of your journey and for your trust and for the relationship that we're building together.

...