2811: What Happens When You Drink a Soda (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 17 October 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
Soda (and energy drinks) are a major source of added sugars in the American diet and can contribute to various health issues.
But what happens inside the body when you consume one of these sugary, acidic, and caffeinated beverages?
Today, I want to go over the different processes in the body that are impacted by drinking soda and how it can affect both your physical and mental health.
Join me on today's #CabralConcept 2811 to find out what happens to your body when you drink soda - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where Board certified Doctor of Naturpathi, Dr. Stephen Cabral, |
| 0:05.6 | shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20 minute episodes every single day to keep you healthy and engaged. |
| 0:17.6 | Now here's your host Dr. Stephen Cabral. |
| 0:20.9 | All right everybody we're back with a brand new Cabral. All right, everybody, we're back with a brand new Cabral concept. |
| 0:25.2 | I want to bring you a fun show here today as well. |
| 0:27.7 | This is what happens in your body |
| 0:29.8 | when you drink a soda. |
| 0:31.6 | But honestly, it can go for any beverage that you like that contains both |
| 0:36.2 | sugar and caffeine. So I talked a little bit about the week before on energy drinks, popular energy |
| 0:43.4 | drinks, what they contain. Some of them are artificial sweeteners, some of them |
| 0:46.5 | actual sweeteners, and the caffeine contained in them. Today I'm talking |
| 0:49.6 | about a Coca-Cola, a Pepsi, or any of your favorite drinks, maybe an energy drink as well, but it contains |
| 0:55.2 | sugar and it contains caffeine. |
| 0:57.5 | So I actually saw a really short video that Dr. MacCola put out. |
| 1:01.4 | I love giving credit where credits do, especially to Dr. |
| 1:04.2 | MacCola. He's been doing this since like the year 2000 before anybody was really out |
| 1:08.8 | there talking about natural health on social media or even before then on his blog back in the day. |
| 1:15.0 | So again I always like to give a little credit where credits do. |
| 1:18.0 | Whether you like Dr. Mercola, don't like Dr. Mercola, I just want to give credit where credits do. |
| 1:22.0 | All right, so here's what the video said, |
| 1:24.6 | and I'm going to add a little bit of my own two cents |
| 1:28.0 | as well to go a little bit more in depth |
... |
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