Because Americans and some people in particular often feel shame about feeling shame,

that sometimes we even lose track of what shame even feels like at all in the first place if we're

so used to just kind of tamping it down.

Like Emily, like you said, like about kind of tamping it down like Emily like you said like about kind of

shoving it to the back you know and it's there but we don't want to look at it we don't

want to acknowledge it that sometimes like your body and your motion still find a way

of it coming out. Welcome to the multi-ammery podcast I'm

I'm Jace. I'm Emily and I'm Dedicher.

We believe in looking to the future of relationships,

not maintaining the status quo of the past.

So whether you're monogamous, polyamorous, not maintaining the status quo of the past.

So whether you're monogamous,

polyamorous, swinging, casually dating,

or if you just do relationships differently,

we see you and we're here for you. Fongs I know I did.

Forson made a form myself to... on this episode of the multi-ammery podcast we are talking about shame in relationships in this two-parter in this part one. We're going to be taking a deep dive into why humans evolved to feel shame in the first place, what does it actually look like, how does it show up, as well as some of the theories about why we've developed that and how it can be good for us and also harmful for us.

And then next week in part two we're going to go on to talk specifically about

how that shows up in non-traditional relationships like polyamary,

as well as some concrete ways to counteract the shame

that we level at ourselves

and some healthy ways of applying and using shame in our lives.

So is it just me or is shame like real hot these days?

...