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Crushing Iron Triathlon Podcast

#281 - Take A Step Back

Crushing Iron Triathlon Podcast

Mike Tarrolly

Fitness, Health & Fitness

4.8739 Ratings

🗓️ 1 July 2019

⏱️ 60 minutes

🧾️ Download transcript

Summary

Sometimes life and this sport can be tough. Ultimately we're not in control, but what else can we do? Maybe an overload of kindness. 

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Transcript

Click on a timestamp to play from that location

0:00.0

What's happening, coach?

0:10.9

Happy, happy Monday.

0:13.4

It's July 1st.

0:14.9

It is 2019.

0:16.7

Welcome aboard.

0:18.2

Crushing Iron podcast, episode 281.

0:22.1

We'll try to be pumped up today,

0:24.2

but I think we're both a little somber today.

0:26.7

A little bit, yeah.

0:28.1

I think we're both a little somber.

0:31.1

First off, welcome.

0:32.6

We appreciate you joining us.

0:33.8

This is, as we said, the Crushing Iron Podcast episode 281. We come to you every Monday and

0:40.1

Thursday covering a really a broad range of topics. Starting with Triathlon and more so just kind

0:47.9

of incorporating how Triathlon fits into our life and the kind of the analogies that we can take

0:53.8

to hopefully benefit

0:54.9

you know positive you know outcomes and and growth in both life in a triathlon all the things

1:01.3

that kind of intermingle and and kind of mesh together and we do we cover you know training

1:07.8

racing the things you need to know, incorporate with all three sports.

1:12.7

We both coach, we have for a long time, we have a lot of successful athletes.

1:17.4

If you haven't listened, subscribe, dive deep into the archives.

1:22.5

We go back quite a while and cover a, like we said, a variety of topics.

...

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